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Yerba Mate, our ideal mate during lockdown.

Updated: Aug 30, 2021

At a time when we are immersed in a health crisis that forces us to stay home and adapt our daily lives, it is important to maintain a healthy and balanced life. Yerba Mate, which has already enabled us to positively transform our everyday life, is proving to be even more beneficial than ever in these difficult times. Luckily well rescued, the Kayari team explains why mate is a great ally in dealing with the anxieties of confinement.

We are anxious about our health or the health of our fellow men. This health crisis can scare us and make us question our health. It's time to listen to your body and give it the nutrients it needs to strengthen its immune system. The Yerba Mate has that quality! Indeed, the Traditional Yerba Maté of Kayari is rich in vitamins (A, B1, B2, B3, B5, C and E), antioxidants (90% more than in green tea), and minerals (Potassium, Magnesium, Iron, Phosphorus, Calcium and Manganese). Ideal to shield your natural defenses. We are afraid of gaining weight Once again mate is your teammate. It is recognized by scientists (sources at the bottom of the article) that the components of mate promote fat reduction in humans. In addition, Yerba mate has an appetite suppressant effect. It thus helps you to limit your compulsive cravings for food that satisfies the pleasure centers of your nervous system, which are often attracted to carbohydrates and fats. We feel tired and find it difficult to be 100% in our activities. It is when you suffer from a lack of energy that fatigue takes over. Our metabolism is altered by hormonal imbalances. Fatigue has the effect of negatively influencing our mood and lowering our productivity to give way to procrastination. Nevertheless, the cocktail of xanthines (caffeine, theobromine and theófiline), better known as "Mateine", stimulates your body and mind to give you the energy you need to carry out your activities. We are looking for a creative activity to pass the time. Time can be long when we're home all day. Keeping the mind busy is therefore fundamental to avoid giving in to boredom. Varying your activities and giving yourself challenges is a good way to do this. Since you are our most precious asset, we want to offer you a nice creative activity that we hope will brighten up your day. Use your imagination and creativity to introduce us to your ideal companion in this confinement. It's up to you and bring out the artist in you !

Références scientifiques:

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